Resources:

The place to find recommendations for more information

Quality Emotional Intelligence Books

Lo Imi, 2018 Emotional Sensitivity and Intensity: How to manage intense emotions

McLaren L,  The Art of Empathy

McLaren L,  The Language of Emotions

Rosenberg J, 90 Seconds to a Life You Love:

Thich Nhat Hanh, Fear

Webb J, 2018 Running on Empty No More Morgan James Publishing

Winch G,  Emotional First Aid 

Podcasts & YouTubes

Always Free with Jason Graystone,  

A Bit of Optimism with  Simon Sinek

Difficult Happens with Lara Currie

Nourish Life with Simon Hall 

Kindness: The ultimate rebellion against bullying Lucy Thomas

On Compassion with Dr Nate

The Art of Communication with Robin Kermode

The Brendon Show with Brendon Burchard

The Friendship Bootcamp

The Happiness Lab with Dr Laurie Santos

The Mindset Mentor with Rob Dial

The Mind Stream Podcast with Dr. Joan Resenberg

 

 

Quality Communication Books

Cloke, The Crossroads of Conflict 

Evans, The Verbally Abusive Relationship

Halvorson, No One Understands You and What to do About It. 

Millar, R, ConCom: Conflict Communication a new paradigm in conscious communication

Mirivel, The Art of Positive Communication

Patterson, Grenny, McMilliam & Switzler, Crucial Conversations

Regier N,  Conflict without Casualties 

Spence, How to Argue and Win Every Time

Standfield (Ed), The Art of Focused Conversation 

The Arbinger Institute, The Anatomy of Peace

Thich Nhat Hanh, The Art of Communication

Quality Relationship Books

Cloud, H.  The Power of the Other

Cloud & Townsend,  Safe People 

Ferrazzi, Who's Got Your Back 

Dreeke, 2020 Sizing People Up 

Web Sites To Check Out

Project Rockit: Australia's Youth Driven Movement Against (Cyper) Bullying

Empowered Employee:   

Dignity Togeather:  

Workplace Bullying Institute: Work Shouldn't Hurt

WorkSafe Australia:

A Life After Layoff:

Greater Good: Shares the science of a meaningful life 

A Future That Works: A National Campaign for Australian

   

Quality Anti-Bullying

Books and Articles

What are the best ways to prevent bullying in schools 

Namie, G. & Namie, R.  The Bully at Work: What you can do to stop the hurt and reclaim your dignity on the job.

Pearson. C. & Porath, C.  The Cost of Bad behaviour: How incivility is damaging your business and what to do about it

Radecki, D et el Psychological Safety: The key to happy, high performing people and teams. 

Quality Workplace Info

Marciano, Paul & Wingrove, Clinton 2014 Superteams: Using the principles of Respect to unleash explosive business performance

Quality Self-Care Books

Ali, S. The Self Love Workbook 

Beeker, D. Stress is a Decision 

Rothschild, B. 8 Keys to Safe Trauma Recovery

William A. Medical Medium

Quality Self-Determination 

Books

Eyal, Nir 2020 Indistractable

 

Quality Financial Freedom

Resources

Campbell, Canna  2019 Mindful Money Book

Richards, Carl 2015 The One-Paged Financial Plan Book

Hester, Tanja 2019 Work Optional 

Graystone, Jason Always Free- Podcast 

Robyn, Vicki 2018 Your Money or Your Life Book

Highly Recommended Read

 

This is a fiction that has an amazing theme of living life.  Your life.  Struggling to understand why to live, try it. 

The little things DO matter. 

 

Haig, Matt  2020  The Midnight Library