Resources:
The place to find recommendations for more information
Quality Emotional Intelligence Books
Lo Imi, 2018 Emotional Sensitivity and Intensity: How to manage intense emotions
McLaren L, The Art of Empathy
McLaren L, The Language of Emotions
Rosenberg J, 90 Seconds to a Life You Love:
Thich Nhat Hanh, Fear
Webb J, 2018 Running on Empty No More Morgan James Publishing
Winch G, Emotional First Aid
Podcasts & YouTubes
Always Free with Jason Graystone,
A Bit of Optimism with Simon Sinek
Difficult Happens with Lara Currie
Nourish Life with Simon Hall
Kindness: The ultimate rebellion against bullying Lucy Thomas
On Compassion with Dr Nate
The Art of Communication with Robin Kermode
The Brendon Show with Brendon Burchard
The Friendship Bootcamp
The Happiness Lab with Dr Laurie Santos
The Mindset Mentor with Rob Dial
The Mind Stream Podcast with Dr. Joan Resenberg
Quality Communication Books
Cloke, The Crossroads of Conflict
Evans, The Verbally Abusive Relationship
Halvorson, No One Understands You and What to do About It.
Millar, R, ConCom: Conflict Communication a new paradigm in conscious communication
Mirivel, The Art of Positive Communication
Patterson, Grenny, McMilliam & Switzler, Crucial Conversations
Regier N, Conflict without Casualties
Spence, How to Argue and Win Every Time
Standfield (Ed), The Art of Focused Conversation
The Arbinger Institute, The Anatomy of Peace
Thich Nhat Hanh, The Art of Communication
Quality Relationship Books
Cloud, H. The Power of the Other
Cloud & Townsend, Safe People
Ferrazzi, Who's Got Your Back
Dreeke, 2020 Sizing People Up
Web Sites To Check Out
Project Rockit: Australia's Youth Driven Movement Against (Cyper) Bullying
Workplace Bullying Institute: Work Shouldn't Hurt
Greater Good: Shares the science of a meaningful life
A Future That Works: A National Campaign for Australian
Quality Anti-Bullying
Books and Articles
What are the best ways to prevent bullying in schools
Namie, G. & Namie, R. The Bully at Work: What you can do to stop the hurt and reclaim your dignity on the job.
Pearson. C. & Porath, C. The Cost of Bad behaviour: How incivility is damaging your business and what to do about it
Radecki, D et el Psychological Safety: The key to happy, high performing people and teams.
Quality Self-Care Books
Ali, S. The Self Love Workbook
Beeker, D. Stress is a Decision
Rothschild, B. 8 Keys to Safe Trauma Recovery
William A. Medical Medium
Quality Self-Determination
Books
Eyal, Nir 2020 Indistractable
Quality Financial Freedom
Resources
Campbell, Canna 2019 Mindful Money Book
Richards, Carl 2015 The One-Paged Financial Plan Book
Hester, Tanja 2019 Work Optional
Graystone, Jason Always Free- Podcast
Robyn, Vicki 2018 Your Money or Your Life Book
Highly Recommended Read
This is a fiction that has an amazing theme of living life. Your life. Struggling to understand why to live, try it.
The little things DO matter.
Haig, Matt 2020 The Midnight Library